Workout & gain strength, length, & balance
Tina Hills, DO
Osteopathic Manipulative Treatment, or OMT, is a set of hands-on techniques used by osteopathic physicians (DOs) to diagnose, treat, and prevent illness or injury. Using OMT, a DO moves a patient’s muscles and joints using techniques that include stretching, gentle pressure and resistance.
As part of their education, DOs receive special training in the musculoskeletal system, the body’s intricate system of muscles, nerves and bones. This dvanced training provides DOs with a keen understanding of how the body’s systems are interconnected and how each one affects the others.
When appropriate, OMT can complement, and even replace, drugs or surgery. In
this way, DOs bring an important dimension to standard medical care.
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Relax. Let the Sauna do deep work.
Infrared Saunas use light source to raise the bodies core temperature. Only a 30 minute session can contribute to:
- reduce pain & inflammation
- boost heart health & circulation
- improve metabolism
- support a healthy immune system
- create clearer, tighter skin
- boost athletic recovery